Train je biceps, triceps en meer
Benefits: Complete package for home training Burns calories Strengthens weak areas in your arms and tightens your skin Improves muscles Not stressful for your joints Easy to take with you everywhere
As you get older or lose weight, the skin of your arms relaxes. Doing targeted exercises for the muscles in your arms prevents or reduces sagging skin and ensures that your arms become tighter and, if desired, more muscular. With Wonder Arms you do a complete workout for your arms when and where it suits you. You can train your triceps and biceps; the solution for the well-known "chicken fillets", as many women call weak arms.
And for a complete upper body workout, with Wonder Arms you also do exercises for your shoulders, back and chest. Training the shoulders and arm muscles has a positive effect on the strength in your upper body. Within a few weeks you will notice that carrying the groceries or lifting small children is a lot easier.
How does the Wonder Arms work?
The Wonder Arms is an ergonomic training device that works with resistance. Depending on your level (starting, average or experienced), choose the resistance band and place it on the Wonder Arms. You can immediately start the exercises. Depending on where you place the device, you train your shoulders, biceps, triceps, shoulders, chest, and back muscles. The exercises are not stressful for your joints and can be performed both sitting and standing.Complete package for home training You receive 3 resistance bands with which you can build up your training level. In the training guide you can read which specific exercises contribute to a fit and shaped upper body. Wonder Arms is suitable for women and men and is compact, foldable, and easy to store. The perfect alternative for heavy and strenuous exercises, for strengthening the arm muscles, chest and back.